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"I lost 25 lbs and finally enjoy getting dressed in the morning for work! Michelle made it doable after years of being on and off a new diet."

Fresh Produce

Have a question? Ready to Transform? Let's talk!

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💪🏼 Your Transformation Starts With One Step —

Let's Make a Plan Together

How quickly will I see results?

Most clients notice improved energy, strength, and body composition changes within 4–6 weeks of consistent coaching. Long-term results happen when you commit to the process — that’s where confidence and lifestyle balance are built. 

Do you provide meal plans?

Instead of strict meal plans that feel impossible to follow, I teach flexible nutrition strategies that help you eat foods you enjoy while still reaching your goals. This way, you’ll learn how to fuel your body for life, not just for a few weeks.

What if I’m brand new to fitness?

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That’s perfect! Many women I coach start as complete beginners. I’ll guide you through each workout and help you gain confidence so you never feel lost or overwhelmed. Start your beginner-friendly coaching journey here → Click to book your FREE Strategy Call 
 

How much time do I need each week?

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Most clients train 3–4 times per week for about 45–60 minutes per session, but everything is customized. Even if you have a busy schedule, I’ll help you fit fitness into your lifestyle so it feels sustainable.

What if I’ve struggled to stay consistent before?

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​Consistency is where coaching makes the biggest difference. With accountability, check-ins, and support, you won’t be starting over again and again. Many of my clients say coaching was the missing piece that finally helped them stay consistent. Book a free consultation call → Click here!

How do I get started?

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It’s simple! Click the Apply Now button and fill out a quick form. I’ll reach out personally to discuss your goals and create a plan that works for you. Apply now to begin → Book your free call

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