
About Michelle
I know what it feels like to look in the mirror and see a body that feels soft, shapeless, and disconnected from the strong woman inside.
After years of chasing quick fixes and punishing diets, I discovered how to build real muscle, sculpt powerful curves, and create a confident, unstoppable version of myself.
Now, I help other women do the same!
Sustainably, and for good.
How We Build Strong, Sculpted, Confident Bodies
My signature 3-phase Sculpt & Shape Method takes you from soft and frustrated to strong and confident.
• Shape: Customized strength programs to replace “random” workouts and build real definition while uncovering imbalances that have stopped you before
• Fuel: Flexible, sustainable nutrition to break the diet cycle and build lean muscle gains
• Anchor: Coaching & accountability so you stay on track without giving up
Real Women. Real Results.

Eden Elizalde
Professional MUA
I've been working with Michelle for almost 5 years now to tone and sculpt body and build a booty. I love the flexibility of doing online training and am loving the way I look!
Kiki Malone
Teen Mom Producer
I came to Michelle desperate to lose weight before my wedding. I learned it’s not about ‘low cal’ diets... it’s about true health: body, mind, and spirit. Thanks to her, I’m seeing incredible results and don't feel like I dont need to eat anymore to lose weight. You won’t find a more caring or trustworthy coach!
Wendy Nguyen
Mom & busy sales rep
Michelle is an amazing trainer. She's patient, understanding, and knows how to help you hit your goals with bite-sized steps. I lost inches and built habits that actually last. You won’t find a better coach!
Women just like you who ended diet exhaustion and shed that stubborn layer for good.
